The Best Vegan Protein Powders

Vegan Protein Powders

Plant-based Protein Powder Supplements are not always my favorite source of nutrition. And sometimes, they are a pure scam. For instance, antioxidants don’t work. At least not in supplement form. The discoveries about antioxidants in the 80s were promising, but long-term studies showed that the health benefits only happen when we get antioxidants from real … Read more

Vegan Basics

Vegan Basics

The term ‘vegan’ was first used in 1944 by the Vegan Society of England, a group of people who chose a plant-based diet for both health and ethical reasons. Vegan diets exclude all animal products including meat, dairy, honey, and eggs. Some vegans also exclude the use of items made from animals or animal products, … Read more

Staying the Vegan Course

Staying the Vegan Course

If you’ve recently started a vegan lifestyle you may be overwhelmed by the amount of foods that contain animal products and you may face many challenges as you transition. Friends, family, and co-workers may ask you questions about why you’ve chosen to become vegan, some questions you may have answers for, and some questions you … Read more