All posts in "Diet Plans that Work"

The 5:2 Diet—Benefits, Risks and How To

The 5:2 Diet—Pros, Cons and How ToThink of all 7 days of the week, split into a simple fasting diet, and you have the 5:2 Diet. Eat for 5 and restrict calories for 2. If you’re looking for an inexpensive, uncomplicated weight loss plan, you just might fall in love with the 5:2 Diet. However, […]

Hardcore Military Diet

Hardcore Military Diet This is a diet that lives up to it’s name. It even has a boot camp phase. If you’re looking to tone your body, lose weight and reshape your figure, the Hardcore Military Diet is about the best option we can find. We think this one originated from the Roman army diet, […]

The Dukan Diet: A Kate Middleton Favorite

The Dukan Diet: Kate Middleton’s SecretHave you ever wondered:How is Kate Middleton so impossibly skinny? Never mind that the Buckingham Palace princess used to be a model. She obviously knows the tricks to losing weight and staying thin.Since we all deserve to be skinny and fabulous, the editors at SkinnyBitch sought out the details of this […]

The Four Phases of the Dukan Diet

The Four Phases of the Dukan DietAn In-Depth Look into the 4 Phases of the Dukan Diet90-95% of people who lose weight gain it back within 12 months, which is an awfully large number of the dieting population. This is why various diet programs began to arise and have steadily risen over the past couple […]

The Fast Metabolism Diet in 3 Easy Steps

The Fast Metabolism Diet in 3 Easy StepsUpdated for 2017As much as I love quick results diets, they have one fatal flaw.The weight loss is temporary.No wonder you can’t keep the weight off. With those diets, you were never meant to.Today you’re going to learn about one of my favorite weight loss concepts: Eat more and weigh less.​You […]

The 17 Day Diet: Easy Weight Loss

The 17 Day Diet: Easy Weight LossBeing thin is great.Not counting calories is great too.But being thin and not counting calories: is….AWESOMEIf you’ve let yourself go and you’re ready to get back into a skinny lifestyle, The 17 Diet is a great option. Our Picks for the Best Weight Loss Diets Name of the Diet DaysOur […]